PERSONAL TRAINING
Take the first step towards a healthier lifestyle with the help of one of our in-house Personal Trainers

We have a variety of trainers here to support you to reach your goals. We pride ourselves in being a welcoming and intimidation-free environment, the perfect place for you to start your fitness journey.

All of our trainers are members of the Register of Exercise Professionals and must do Continuing Professional Development courses annually to continue working for us and keep their registration.

Call 01269 850241 - Email info@soulfitwales.co.uk - or drop in for more information.

A woman deadlifts a barbell in front of a mirror at the gym.

LOWRI

Lowri is our level 4 instructor with a range of qualifications. Her main focus is injury prevention and rehabilitation, she loves to coach clients with low confidence and help them return to themselves through exercise.

Instagram: @soulfitwales
Email: info@soulfitwales.co.uk

CERI

A certified Level 3 Personal Trainer, Ceri holds a degree in sports and physical education and has always had a keen interest in the gym. Ceri is one of Ammanford RFC's long standing players and often participates in team events to raise money for charity. He specialises in strength training and weightloss and provides excellent support to his clients.

Instagram: @cerireespt
Phone: 07468430410Email: cerirees123@outlook.com

BETHANY

Bethany is a certified Level 3 Personal Trainer and also has her Crossfit and Olympic Weightlifting Level 1 certificates. Bethany has a passion for powerlifting and coaching her clients to be the best they can be. Seeing others reach goals that they never believed to be possible is the reason she loves her job!

Instagram: @b_r_fit
Phone: 07772815262
Email:

STUART DUNN

Stuart completed his level 2 and 3 qualifications here with us in house. You'll find him taking early morning bootcamps, strength & conditioning sessions or taking part in the classes himself. His passion for fitness is contagious and he sure knows how to motivate a class!

Instagram: @mdfitpt

OUR PERSONAL TRAINING SERVICES

PERSONAL TRAINING 1-1
GROUP PERSONAL TRAINING (2-4 PEOPLE)
PERSONAL TRAINING PACKAGES
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