Meet our coaches .
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LOWRI
WOD, S&C, BOXING, BOOTCAMP, TRX & KETTLEBELLS
Lowri is our level 4 instructor with a range of qualifications. Her main focus is injury prevention and rehabilitation, she loves to coach clients with low confidence and help them return to themselves through exercise.
Instagram: @soulfitwales
Email: info@soulfitwales.co.uk -
Bethany
WOD, S&C, BOOTCAMP
Bethany is a certified Level 3 Personal Trainer and also has her Crossfit and Olympic Weightlifting Level 1 certificates. Bethany has a passion for powerlifting and coaching her clients to be the best they can be. Seeing others reach goals that they never believed to be possible is the reason she loves her job!
Instagram: @b_r_fit
Phone: 07772815262 -
ceri
LIIT, BOOTCAMP
A certified Level 3 Personal Trainer, Ceri holds a degree in sports and physical education and has always had a keen interest in the gym. Ceri is one of Ammanford RFC's long standing players and often participates in team events to raise money for charity. He specialises in strength training and weightloss and provides excellent support to his clients.
Instagram: @cerireespt
Phone: 07468430410. Email: cerirees123@outlook.com -
Eurfron
PILATES, TRX, HATHA YOGA
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Kat
RESTORATIVE YOGA